How to reestablish contact with an alienated child.

Start slowly – Begin with gentle forms of contact, such as letters, emails, or text messages. Keep the tone light and positive.

Avoid blame – Refrain from speaking negatively about the other parent, past events, or the situation.

Focus on building a positive relationship with your child. Show interest in your child’s life, activities, and feelings.

Be consistent even if your child is not responding. Continue to reach out regularly by sending weekly letters, birthday, Christmas, and holiday messages.

Be patient and put your child’s welfare first . Re-establishing contact and trust takes time, and be prepared for setbacks.

Let the child set the pace and direction of reconnection. Don’t expect immediate results or push them.